Make room at your table
for plants.

Want to eat more healthfully but aren’t sure where to start? We’re here to help!

Learn

The Table Leaf is first and foremost focused on plant-based education. We will teach you the benefits of adding more plants to your diet. You will also be empowered with the skills to shop, prepare, and serve tasty, plant-based meals for you and your loved ones.

Explore

Food is part of our identity, so changing diets can feel overwhelming. As we learn new ways of eating healthfully, we practice forgiveness for ‘mis-eats’ and acceptance for all efforts. It’s not all or nothing—it’s about balancing what you have time and energy to try.

Enjoy

You will revel in new ways to create meals, discover new favorites, and feel good as you live a more energized life. The Table Leaf will meet you where you are at—all are welcome on this exciting journey to a healthier future!

We offer Plant-Based Nutrition 101 courses on Mondays!
Sign up here.